HOW DOES THE VIBRO TRAINER WORK?
The VIBRO TRAINER works in a similar way to weight / resistance training and is called Vibration Training. The VIBRO TRAINER generates vibrations from the platform to the body, which makes the muscles contract and expand approximately 30 times per second, depending on the speed setting. The contractions increase your blood circulation and metabolism at a much faster rate than conventional training, as a result you reach a fatigue point sooner and your body rebuilds and strengthens muscles much more rapidly.
1 x 20 MIN SESSION = 1 HOUR AT THE GYM
Approximately 20 minutes, three to four times a week on the VIBRO TRAINER is equivalent to one hour at the gym. In conventional exercise for example, you get one contraction per squat, so it takes a lot more work to reach your desired goal, compared to approximately 30 contractions per second on the VIBRO TRAINER. The VIBRO TRAINER does the repetition for you, rather than you doing all the work - burning fat and cellulite for example, at a much faster rate.
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